
Strong Mommas Weekly Group
Group is ideal for pregnant and postpartum moms up to three years
Led by a licensed therapist who is PSI (Postpartum Support International) trained using CBT (cognitive behavioral therapy) and curriculum will cover topics such as anxiety management, anger, overthinking, daily life management as well as providing support for each other in a safe and understanding environment.
214 E. Mountcastle Drive Suite 1A Johnson City, TN 37601
Wednesdays at 11am to 12pm, Fall semester starts August 7th 2024.
Maximum amount of people for the group is 12. If the group is maxed out you can always get on the waitlist to be enrolled in the next round
“Lap babies” or babies up to a year old who can sit on your lap are ok to attend with you. However we do ask that sick children not be brought to group as to not spread germs to others.
We do bill insurance; copay charges are maxed out at $15 no matter the rate of your current copay to insure an affordable group experience. Accepted insurances are Aetna, BCBS, Optum, Cigna and UHC (Commercial).
It’s as simple as showing up to a group! Paperwork can be completed during the group session.